PERSONAL TRAINING

Build Muscle

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ONE-ON-ONE COACHING

Maximum Results

ACTIVITY LEVEL
BEGINNER-ADVANCED
PROGRAM TYPE
1-ON-1 PERSONALIZED TRAINING
DURATION
CUSTOM PLANS (4–12 WEEKS)

Our Personal Training Program is built around you — your body, your goals, and your schedule.
Every session is 100% personalized, ensuring faster progress, injury-free workouts, and visible results in strength, endurance, and body composition.
Your trainer will guide you through tailored workouts, nutrition guidance, and weekly progress tracking — so every rep, set, and movement takes you closer to your fitness goals.

WHY CHOOSE PERSONAL TRAINING?
  • Fully personalized fitness plan designed for your body type & goals
  • One-on-one attention from certified trainers
  • Real-time correction of form and posture
  • Flexible schedule that fits your lifestyle
  • Perfect balance of strength, endurance & mobility training
  • Nutrition & recovery guidance included
WHAT YOU’LL ACHIEVE?
  • Build lean muscle and burn fat effectively
  • Improve stamina, flexibility, and balance
  • Correct posture and movement technique
  • Gain confidence through measurable progress
  • Create a sustainable, healthy routine
WHO IT’S FOR

This program is ideal for:

    • Beginners who want to start with proper form and guidance
    • Working professionals needing flexible session timings
    • People recovering from injuries or restarting fitness
  • Anyone looking for personal attention and faster results
WHAT YOU NEED

Just bring your dedication and consistency — we provide everything else: certified trainers, gym equipment, and custom training plans tailored for your fitness level.

TRAIN SMARTER. GET RESULTS.

No distractions, no guesswork — just focused training built entirely around you.
Experience the power of personalized fitness and see how fast your body can transform.

SCHEDULEWEEKDAY- 6AM-10PM
WEEKEND- 8AM-11AM
LOCATIONKANKARIA
NAVRANGPURA
CONTACT INFOKANKARIA - +91 7211169450-460
NAVRANGPURA - +91 7990945917

WEEKEND TRIP

Itinerary

DAY 01

MORNING MEETUP 08:00 AM

MEET & GREET YOUR GUIDES

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the streamlined cloud solution. User generated content in real-time will have multiple touchpoints.

11 AM – 4 PM

START YOUR TRAVEL TO THE MOUNTAINS

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via.

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DAY 02

MORNING 8 AM

HIKING ADVENTURE

Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence.

AFTERNOON 6 PM

ENJOY SCENIC VIEWS

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace.

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DAY 03

AFTERNOON 2 PM

CLIMB TO THE TOP

Capitalize on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs from DevOps. Nanotechnology immersion along the information highway will close the loop on focusing solely on the bottom line.

AFTERNOON 9 PM

RETURN HOME

Podcasting operational change management inside of workflows to establish a framework. Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive.

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CONTACT US TODAY

To book your personal training consultation

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DISCOVER THE POWER

Experience the incredible granite of Southern Mountains

CERTIFIED GUIDES

We are here to help you with nutritional perfection.
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NEW TECHNIQUES

Enjoy a variety of climbing areas that include cragging and or multi-pitch

SENIORS PROGRAM

Learn new techniques and skills certified Rock Guides
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